Trauma informed, Spiritual Life and Therapeutic Art-Life and Neuroscience Coach

As a Trauma informed, Spiritual Life, Therapeutic Art-Life and Neuroscience Coach my aim is to guide and help my audience and clients live more grounded, embodied & empowered lives.

On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness practices for holistic self-care, mental hygiene, clarity and strength, cognitive flexibility and purposeful productivity; supporting spiritual connectedness and growth.

I also invite special guests to share their wisdom and insight on various topics, like: trauma, different approaches to therapy and healing, addiction, our daily habits and belief systems, mindfulness and much more. 

I hope you find inspiration in the concepts, ideas, practices and related content to the above mentioned topics.  “Mindfulness Alchemy for the Modern Soul“ is available on  You Tube,  and all the interviews are also on Spotify.