Trauma informed, Spiritual Life and Therapeutic Art-Life and Neuroscience Coach

Mindfulness Educator

As a Trauma informed, Spiritual Life, Therapeutic Art-Life and Neuroscience Coach my aim is to guide and help my audience and clients live more grounded, embodied & empowered lives.

On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness practices for holistic self-care, mental hygiene, clarity and strength, cognitive flexibility and purposeful productivity; supporting spiritual connectedness and growth.

I also invite special guests to share their wisdom and insight on various topics, like trauma, different approaches to therapy and healing, addiction, our daily habits and belief systems, mindfulness and much more. 

If you are new to spirituality and mindfulness this podcast may help you get started on your journey. And if you are already on your journey you might find inspiration in the concepts, ideas, practices and interviews available on  You Tube and Spotify.