Spiritual Life , Therapeutic Art-Life and Neuroscience Coach
EFT Master Practitioner
As a Spiritual Life, Therapeutic Art-Life , Neuroscience Coach, and EFT Master Practitioner my aim is to guide and help my audience and clients live more grounded, embodied & empowered lives.
On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness practices for holistic self-care, mental hygiene, clarity and strength, cognitive flexibility and purposeful productivity; supporting spiritual connectedness and growth.
I also invite special guests to share their wisdom and insight on various topics, like: trauma, different approaches to therapy and healing, addiction, our daily habits and belief systems, mindfulness and much more.
I hope you find inspiration in the concepts, ideas, and practices related to the above mentioned topics. Mindfulness Alchemy for the Modern Soul is available on You Tube, and all Mindfulness Alchemy fo the Modern Soul interviews are also on Spotify.
Under the Mindfulness resources tab you can find free, downloadable mindfulness, mindfulness art and productivity resource, as well as a link to my guided 10 minutes deep relaxation audio recording.
These resources were crafted with care and with specific mindfulness habits in mind to help you enhance your mindfulness practices and reach your productivity goals.