Mindfulness Alchemy for the modern Soul
As a Spiritual Life, Therapeutic Art-Life , Neuroscience Coach, and EFT Master Practitioner my aim is to guide and help my audience and clients live more grounded, embodied & empowered lives.
On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness concepts and practices for holistic self-care, mental hygiene, cognitive flexibility and purposeful productivity; supporting spiritual connectedness and growth.
I also invite special guests to share their wisdom and insight on various topics, like: trauma, different approaches to therapy and healing, addiction, our daily habits and belief systems, mindfulness, wellbeing and much more.
I hope you find inspiration in the concepts, ideas, and practices related to the above topics. And that you enjoy my connversations with guests.
Mindfulness Alchemy for the Modern Soul is available on You Tube, and all Mindfulness Alchemy fo the Modern Soulinterviews are also on Spotify.
Guests of the podcast
Tanya Miles is a naturopath - Education & Product Training at Enki - with decades of experience and a wealth of knowledge.
Tanya was my guest and partner for this recordings: (YouTube links)
Environmental stress, slowing down & personal rituals, mindfulness, womanhood & perimenopause
Josh Reid Jones is a public speaker and social change ambassador, the founder of the Just Be Nice ProjectJosh Reid Jones is a public speaker and social change embassador, the founder of the Just Be Nice Project
Josh was my guest and partner for these recordings: (YouTube links)
Driving positive social change with Josh Reid Jones, founder of the Just Be Nice Project
In conversation with Josh Reid Jones on Universal human dignity, dangerous ideologies and more
Bro culture, toxic masculinity, feminist extremism, and dangerous stereotypes with Josh Reid Jones
Alisha Lynch aka the Naughty Naturopath Mum is a naturopath and the funder and owner of Naughty Naturopath Mum Wild flower essences
Alisha was my guest and partner for this recording: (YouTube link)
In conversation with Alisha Lynch (Naughty Naturopath Mum) on flower essences, womanhood and more
Matt Kay is a Somatic Psychotherapist and Co-Creator of Embodied Processing. He has worked in private practice for the last 8 years as a therapist, and also worked in various drug and alcohol rehabs supporting others on their recovery journey. Matt is a certified Holistic Counsellor, Addiction specialist, a certified AOD (alcohol and other drugs) worker, and Hypnotherapist
Matt was my guest and partner for this recording: (YouTube link)
Andrew Feldmar practices a form of radical psychotherapy, where the aim of the therapist is to engage in a real, spontaneous and honest relationship with the patient. His approach is based on the findings of research on interpersonal phenomenology, spiritual emergency, the anthropology of healing, existential psychotherapy and community therapy. Andrew rejects the labelling of human suffering, and therefore distances himself from the mainstream forms of psychiatry and psychotherapy which are based on the concept of mental illness.
Andrew was my guest and partner for this recording: (YouTube link)
